Infrared heat is making waves in the wellness scene, and for good reason. It's not just for saunas anymore – now, you can experience its benefits while getting your pilates on at Heartcore. But what exactly is infrared, and why should you care?

Iain De Havilland is the Founder of NADclinic, whose clinics offer specialised NAD+ health & wellness solutions that have been designed to elevate health to a whole new level increasing the body’s own NAD+ levels. Our editor spoke to Iain to understand the revolutionary nature of NAD+ and NADclinics.

With Mother's Day just around the corner, it's time to celebrate the incredible women who fill our lives with love, laughter, and endless support. What better way to show our appreciation than by treating them to a little slice of relaxation and pampering?

As we round up the best romantic spa getaways for 2024, we delve into why these sanctuaries of calm are becoming the go-to choice for couples aiming to blend romance with wellness, offering a respite not just for the body, but for the relationship itself.

The Peninsula London, the newest addition to The Peninsula’s portfolio of singularly elegant worldwide properties, is pleased to announce the opening of its stunning Spa and Wellness Centre on 1st December 2023.

Neuroglow is at the forefront of an emerging beauty trend that combines skincare with neurocosmetics, This trend is part of a holistic approach that understands beauty as a reflection of both physical and mental wellbeing.

Claridge's, one of London's most esteemed 5-star hotels, has has announced the introduction of two significant enhancements: a novel treatment space named The Pink Room and the engagement of the internationally acclaimed massage therapist, Luca Bagnara.

Adaptogenic mushrooms are nature's powerful medicine in the field of holistic health, providing a wealth of advantages to strengthen and calm the body and mind. Describing a specific class of fungi that have long been utilised in several medical systems, most notably Traditional Chinese Medicine, adaptogens are best known for their ability to help the body adapt to stressors, be they physical, chemical, or biological, by supporting overall balance and resilience without causing significant side effects.

Grey Wolfe has long established itself as the London spa where where cutting-edge biotechnology meets bespoke wellness experiences. With the latest addition to their unique treatment menu, the Hyperbaric oxygen therapy (HBOT) pod, we knew we would be in for a real treat.

Asda has introduced an innovative concept in the UK by launching the Asda Health Menu Spa, the world's first supermarket spa. This unique initiative aligns with their new Health Menu range, offering a variety of holistic health treatments. The spa treatments are paired with meals from the Health Menu to highlight the functional health benefits of these foods. Prices for these treatments are quite affordable, starting at £2.25.

As the festivities wind down and the remnants of December's celebrations fade, many find themselves seeking rejuvenation after indulging in the season's delights. Amidst the merriment, our digestive systems often bear the brunt of rich foods and excesses, leaving our gut health in need of restoration.

Embracing the future of wellness with a blend of technology and holistic health, HigherDose has emerged as a frontrunner in the beauty industry. Co-founder Lauren Berlingeri, a visionary in marrying cutting-edge tech with traditional wellness philosophies, sits down with us to discuss the brand's innovative approach. From their exciting launch at Sephora UK to the integral role of biohacking in their products, Lauren sheds light on how HigherDose is redefining beauty from the inside out.

The Cairndale Hotel in Dumfries, Scotland, is set to undergo a £2 million renovation project. This investment will transform the current leisure club into a luxury spa, named the Cairndale Spa, with the aim of attracting both day visitors and overnight guests looking for a wellness experience. The spa is expected to open in Spring 2024 and will offer a variety of treatments and wellness retreats.

A global icon of Arabian luxury, the Burj Al Arab, has just welcomed Swissline, into its award-winning Talise Spa, with nine revitalizing, luxury Swissline facial treatments, including one created exclusively for Burj Al Arab. The signature treatment integrates Swissline’s high-performance skincare with Radio Frequency skin tightening and LED light therapy for unparalleled results.

Traditional Chinese Medicine (TCM) views beauty as an outward manifestation of inner balance and harmony within the body. In TCM, the concept of beauty is deeply intertwined with the Five Elements—Wood, Fire, Earth, Metal, and Water—and the balance among these elements is believed to reflect in one's appearance. A balanced diet consisting of foods aligned with these elements is believed to maintain the body's equilibrium, supporting overall health and beauty.

Many of Accor’s luxury and lifestyle brands and hotels are setting the trends with extraordinary wellness experiences. From athlete inspired wellness to social well-being, Emlyn Brown, Global Senior Vice President of Well-Being Strategy, Design, Development, Accor, offers a glimpse into the transformative trends set to shape the sector in 2024. Discover below the group’s revealed list of top wellness experiences that will keep travelers feeling good in 2024. 

Global leaders in luxury, health, beauty, and science have come together to maximise the consumer experience of prolonging ageing cells through hyper-personalised treatments, with the opening of Intuisse Spa located within the ultra-luxury Maison Hudson in NYC.

We delve into a curated selection of twelve products meticulously designed to assist in the battle against the myriad manifestations of PCOS. From hormone-regulating supplements to skincare formulated to tackle acne and excessive hair growth, these products offer a diverse arsenal in the quest for balance and wellness amidst the complexities of PCOS.

Our recent visit to the Thai Square Spa in Trafalgar Square, London left us feeling profoundly rejuvenated and blissful. Located in the heart of Central London, this spa offers an authentic Thai massage experience that effortlessly transports guests to the serene landscapes of Thailand, right in the midst of the bustling metropolitan city.