Adaptogenic mushrooms are nature's powerful medicine in the field of holistic health, providing a wealth of advantages to strengthen and calm the body and mind. Describing a specific class of fungi that have long been utilised in several medical systems, most notably Traditional Chinese Medicine, adaptogens are best known for their ability to help the body adapt to stressors, be they physical, chemical, or biological, by supporting overall balance and resilience without causing significant side effects.
Read MoreAndy Rouillard, Salon System Just Wax Expert specialist and Owner of Axiom Wax Academy shares his Winter Waxing Tips to keep clients coming back in the colder seasons.
Read MoreGrey Wolfe has long established itself as the London spa where where cutting-edge biotechnology meets bespoke wellness experiences. With the latest addition to their unique treatment menu, the Hyperbaric oxygen therapy (HBOT) pod, we knew we would be in for a real treat.
Read MoreIf you've been using hot water bottles, heaters, electric blankets or have been sitting in front of a fire for long periods of time, you might have noticed mottled net-like rash on your skin. This is colloquially known as Toasted Skin Syndrome and is very common at this time of year when there is a cold snap in the weather. Consultant Dermatologist at Self London, Dr Anjali Mahto, explains what it is below and how you can treat it.
Read MoreThe decorations have been packed away, the new gym membership is feeling less shiny and the mid-January gloom is settling upon many of us. But while off-loading to a favourite beauty therapist during a monthly nail appointment might leave clients feeling lighter, according to Suzy Reading, psychologist and British Association of Beauty Therapy and Cosmetology’s (BABTAC) resident wellness expert, it can be mentally challenging to offer client’s counsel day after day.
Read MoreAsda has introduced an innovative concept in the UK by launching the Asda Health Menu Spa, the world's first supermarket spa. This unique initiative aligns with their new Health Menu range, offering a variety of holistic health treatments. The spa treatments are paired with meals from the Health Menu to highlight the functional health benefits of these foods. Prices for these treatments are quite affordable, starting at £2.25.
Read MoreAs the festivities wind down and the remnants of December's celebrations fade, many find themselves seeking rejuvenation after indulging in the season's delights. Amidst the merriment, our digestive systems often bear the brunt of rich foods and excesses, leaving our gut health in need of restoration.
Read MoreEar Piercings continue to be a great treatment to have in your salon, both from a profitability point of view, as well as a way to differentiate your salon from the competition on the market, and gather new clients. We’ve considered the fundamentals to introducing ear piercing into the salon safely, ensuring your salon remains reputable while offering the new service.
Read MoreWith the January influx of gym offers hitting the market and promising consumers a more slimmed down version of themselves for 2024, it’s no wonder that searches for ‘weight loss’ and ‘diet’ are trending on Google. But worryingly, consumer searches for weight loss jabs and pens are also on the rise, despite the market being largely unregulated.
Read MoreAs the stroke of midnight welcomed a fresh year, it might have slipped our minds to prioritise a crucial resolution for 2024—committing to sustainable shopping for our health and beauty needs.
Read MoreIn 2024, haircare trends are moving boldly forward, showcasing a mix of classic elegance and daring new styles. Leading experts like Tyler Moore and Robbie Purves have identified key trends including the rise of cool tones like Pearlescent White, the natural and textured looks of New Dimensions, and vibrant colors like Capri Blue. This year is also about embracing unconventional choices, from Cowboy Copper to Streaky Strands, along with evolving cuts like Mega Crops and Mixies.
Read MoreDr Sindhu Siddiqi, founder of No Filter Clinic shares her top 8 skincare and beauty trends that she expects to take over 2024.
Read MoreIn 2024, the beauty scene is shifting with fresh trends and smarter skincare choices, reflecting a blend of style and substance. This year, we're seeing a mix of innovation and elegance reshape what it means to be on-trend in beauty. From the essential daily use of SPF to the understated charm of Balletcore nails, the trends are as practical as they are stylish. As we move away from outdated practices, we get insights from the experts who are at the forefront of these changes.
Read MoreMeditative manicures are an emerging trend in beauty salons, combining the traditional nail care experience with the calming practice of meditation. This innovative approach not only beautifies the nails but also aims to enhance mental well-being. Here's an exploration of what meditative manicures are, their benefits, and why offering this treatment could be a valuable addition to your salon services.
Read MoreFacestellar, the gender-neutral beauty institute, originally hailing from Paris, has brought its unique, galactic-themed approach to facials to the UK. Known for their non-invasive methods focusing on facial reshaping, smoothing, and cell renewal stimulation, Facestellar offers an experience that transcends the ordinary.
Read MoreAs we step into a new year, it's a great opportunity to set intentions for healthier skin. Drawing inspiration from various expert sources, here are five skincare resolutions that can guide you through 2024 for a fresher, more radiant complexion.
Read MoreThe quest for effective anti-ageing solutions has led many to Thermage FLX, a standout in skin rejuvenation technologies. This non-invasive cosmetic procedure has proven effective in improving the texture and tone of facial skin, offering a safe and effective method for skin rejuvenation.
Read MoreAs the clock ticks closer to 2024, the anticipation for the most dazzling night of the year, New Year's Eve, reaches its peak. This night of revelry and celebration calls for an equally captivating transformation, and what better way to embrace the occasion than with a showstopping makeup look to start the year with a bang?
Read MoreEmbracing the future of wellness with a blend of technology and holistic health, HigherDose has emerged as a frontrunner in the beauty industry. Co-founder Lauren Berlingeri, a visionary in marrying cutting-edge tech with traditional wellness philosophies, sits down with us to discuss the brand's innovative approach. From their exciting launch at Sephora UK to the integral role of biohacking in their products, Lauren sheds light on how HigherDose is redefining beauty from the inside out.
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