Spa and Wellness Natalia Kulak Spa and Wellness Natalia Kulak

How to Naturally Enhance GLP-1 for Metabolic and Aesthetic Gains

In the field of beauty and wellness, appetite regulation is often discussed in passing but rarely understood in detail. Yet glucagon-like peptide-1, or GLP-1, offers genuine promise. This hormone is central to satiety, helping manage insulin, slow digestion, and regulate hunger. It also connects gut health to brain signalling, positioning it at the crossroads of aesthetic medicine and metabolic care.

Read More
Cosmetology Natalia Kulak Cosmetology Natalia Kulak

When to Stop a Peel and What Frosting Tells You

Chemical peels remain a trusted tool in aesthetic clinics for refreshing the skin. One of the most important signs practitioners watch for during these procedures is a visual cue called frosting. This distinctive whitening of the skin isn’t just a surface change; it reveals the depth of the peel and how the skin is responding to the acid.

Read More
Aesthetic Medicine Natalia Kulak Aesthetic Medicine Natalia Kulak

Deep-Plane Lifts Suspected Behind Hollywood’s Most Subtle Makeovers

There’s something about the latest round of celebrity red carpet appearances that’s set the aesthetic world buzzing. Anne Hathaway’s skin seems to defy gravity. Kris Jenner’s jawline has the tautness of someone decades younger. Lindsay Lohan is suddenly giving early-2000s cheekbones. What do they all have in common? According to aesthetic insiders, the likely answer isn’t filler, threads or filters—it’s the deep-plane facelift.

Read More
Makeup Natalia Kulak Makeup Natalia Kulak

Sarah Harbon, Benefit’s GM on What Beauty Looks Like When It Gives Back

Benefit Cosmetics is filled with passionate humans who want to give back to the community through beautiful means. That belief sits at the heart of Bold is Beautiful, a campaign that’s grown from a simple idea into a force for real change and celebrates its 10-year anniversary this month. In this interview, PBL Magazine speaks with Sarah Harbon, General Manager for the UK and Ireland, about how a mascara-themed relay turned into a global effort to support women in crisis. Through honest reflection and personal stories, she reveals how one beauty brand has woven care, connection, and community into everything it does.

Read More
Cosmetology Dr. Lylah Hill Cosmetology Dr. Lylah Hill

The Under-Reported Impact of Visible Light on Skin Ageing and Pigmentation

Dr. Lylah Hill has amassed an impressive combination of clinical expertise as well as academic and histological research across Aesthetic Dermatology, Tissue Regeneration & Biological Science of Skin Ageing.In this Spotlight, Dr. Lylah Hill examines how much of photobiology has focused on the role of Ultraviolet Radiation (UVR) in cutaneous health with significant effects of visible light (VL) being under-reported

Read More
Aesthetic Medicine Dr. Charmini Bala Aesthetic Medicine Dr. Charmini Bala

Why Thermage FLX is the Best Non Surgical Lift for Your Skin

In this expert guide, aesthetic doctor Dr. Charmini Bala explains why Thermage FLX is becoming a top choice for subtle skin tightening without surgery. Using precision radiofrequency, Thermage helps lift and firm the skin by stimulating collagen production, making it an ideal treatment for those seeking natural results with zero downtime. Dr. Bala breaks down how it compares to other non-invasive options like Ultherapy and RF microneedling, who it's best suited for, and how combining it with other treatments can supercharge results. If you're curious about 'prejuvenation' or want a smarter, science-backed way to stay lifted, this is a must-read.

Read More
Makeup Natalia Kulak Makeup Natalia Kulak

Save or Splurge: A Multi-Tasking, Travel-Friendly Beauty Edit

Packing light doesn’t mean compromising your beauty game. In this edit from makeup artist Sarah-Jane Froom, discover her expert-approved guide to creating a glowing, travel-friendly makeup routine using multi-tasking, space-saving products. From hybrid SPF tints to two-in-one blushes and shimmering eyeshadow sticks, Sarah-Jane shares her favourite picks — both budget and luxury — to help you look flawless from beach to bar. With pro artistry tips included, this is your ultimate cheat sheet for glow-on-the-go beauty.

Read More
Aesthetic Medicine Natalia Kulak Aesthetic Medicine Natalia Kulak

Needle or Cannula? The Debate Over Polynucleotide Injection Techniques

Polynucleotides have swiftly become the darlings of regenerative aesthetics, praised for their ability to hydrate, repair and strengthen skin by stimulating fibroblasts and enhancing collagen synthesis. But as these treatments gain popularity in clinics, a more practical question arises: when administering them, should you reach for a needle or a cannula?

Read More
Cosmetology Guest User Cosmetology Guest User

Do You Still Need Vitamin D Supplements in the Summer?

As the sun emerges and we shed our winter layers, many assume it’s time to tuck away their vitamin D supplements. After all, sunlight is nature’s most potent source of this vital nutrient. But does the arrival of spring and summer truly eliminate the need for supplementation? The answer is: it depends.

Read More
Cosmetology Guest User Cosmetology Guest User

How to Create Safe Spaces for Trans and Non-Binary Clients in Your Salon

The landscape for transgender and non-binary individuals in the UK has shifted significantly over the past few months, with several key legal and social changes impacting their rights and access to services. As beauty and wellness professionals, it is our responsibility to create inclusive, supportive environments where all clients—regardless of gender identity—feel respected and cared for. In light of recent developments, it’s crucial for spas, hairdressers, and other beauty businesses to reaffirm their commitment to inclusivity.

Read More
Permanent Makeup Nez Hasan Permanent Makeup Nez Hasan

The Return of Thin Brows: Who They Suit and How to Make Them Work

Are thin brows making a comeback? In this insider column, Nez Hasan charts the rise of the “soft thin” brow, less ‘90s overplucked and more modern elegance. She explores who this look suits, how to wear it without damage, and why personalisation is overtaking trend-following when it comes to brows. Whether you’re curious about refining your shape or wondering if thinner brows could work for you, Nez shares expert insight and practical tips for making the look your own with confidence.

Read More
Business and Education Katie Hughes-Dawkins Business and Education Katie Hughes-Dawkins

Why You’re Only Doing Half the Job If You’re Not Recommending Home Care

What’s the one thing your clinic might be getting wrong - even if your treatments are top-tier? According to industry veteran Katie Hughes-Dawkins, it’s what happens after your patient walks out the door. In this powerful, no-nonsense piece, Katie unpacks why home care isn’t just an add-on - it’s the missing link between good results and loyal, high-value clients. If you're ready to elevate your business strategy and stop leaving money (and trust) on the table, this is a must-read.

Read More
Cosmetology Guest User Cosmetology Guest User

Your Summer Skincare Guide for Oil-Prone Skin

Summer’s heat and humidity can make oily skin feel like it’s constantly in overdrive, but fear not! With the right skincare routine, you can transform your complexion from greasy to glowy. From lightweight SPF to refreshing cleansers and hydrating moisturisers, we’ve rounded up the best products to keep you fresh, protected, and shine-free all season long. Ready to embrace that healthy, dewy glow—without the grease? Let’s dive in.

Read More
Nails Natalia Kulak Nails Natalia Kulak

Ingrown Toenails: A Minor Issue with Major Implications

Beyond causing significant pain and discomfort in day-to-day life, ingrown nails can trigger infections, localised inflammation, and, in severe cases, systemic infection. The condition often coexists with other medical issues such as diabetes, obesity, or hormonal imbalances—factors that can significantly complicate diagnosis, prolong recovery, and demand an adapted therapeutic approach.

Read More
Cosmetology Natalia Kulak Cosmetology Natalia Kulak

Guide to the Fitzpatrick Scale and the Alternatives

Accurately classifying a patient’s skin type and tone is crucial for safe and effective treatments. Skin type influences how skin reacts to laser energies, injectables, and skincare actives. The Fitzpatrick Skin Phototype Scale (FST) has long been the standard for gauging UV sensitivity and guiding treatment settings. However, with increasingly diverse patient populations and advanced technologies, dermatology has begun exploring more nuanced classification systems. We review the Fitzpatrick scale’s validation, strengths, and criticisms, then examines alternative skin classification systems – from the Goldman World Scale to objective measures like the eumelanin index and Individual Typology Angle (ITA) – including newer AI/imaging-based tools and compare these systems in terms of clinical utility for lasers, injectables, and skincare, their accuracy in assessing pigmentation and UV sensitivity, their inclusivity, and ease of use.

Read More
Cosmetology Dr. Clare Kiely Cosmetology Dr. Clare Kiely

The Journey to Becoming a Dermatologist

From early inspiration to leading-edge research, consultant dermatologist Dr. Clare Kiely takes us inside her extraordinary 18-year journey to the top of her field. In this piece, she explores the science of skin ageing, the power of prevention, and what every patient needs to know about choosing the right skin expert.

Read More
Cosmetology Lisa Franklin Cosmetology Lisa Franklin

The Rise of Exosomes in Regenerative Beauty

Lisa Franklin explores the exciting rise of exosomes in regenerative skincare, revealing how these microscopic messengers are transforming treatments like microneedling and Morpheus8. From ethical sourcing to faster healing and stronger skin, she shares why exosomes are set to lead the future of intelligent, science-backed beauty.

Read More
Cosmetology Guest User Cosmetology Guest User

The 8 Best Eco-Conscious Deodorants

Daily routines are getting a conscious upgrade—and deodorant is one of the easiest and most impactful swaps you can make. As more of us move away from traditional antiperspirants filled with aluminium and synthetic fragrances, the natural deodorant aisle has expanded into a vibrant landscape of cleaner, greener choices.

Read More
Nails Natalia Kulak Nails Natalia Kulak

Why Everyone Should Have a Medical Pedicure at Least Once a Year

Most people think of pedicures as a cosmetic fix—something to book before a holiday or to keep feet looking polished during the summer. But there’s a clinical version of this treatment that goes far beyond polish. The medical pedicure offers functional care, expert diagnosis, and a chance to catch problems before they become painful or chronic. For many, it’s the one appointment their feet have been waiting for.

Read More
Spa and Wellness Natalia Kulak Spa and Wellness Natalia Kulak

Sweat Culture Is Heating Up Again in the Sauna Renaissance

Once a marginal luxury tucked away in high-end spas or Nordic cabins, the sauna has stormed back into mainstream wellness with new urgency and new meaning. From floating wood-fired sanctuaries in Liverpool to panoramic rooftop retreats in London, saunas are now redefining the boundaries of modern health, beauty, and social connection. What’s more, they are doing it with both scientific credibility and cultural resonance.

Read More