What You Need to Know Before Buying an E-File

E-files are often a hot topic - are they safe, do they cause damage to the nail, but once you’ve decided to opt into efiles, how do you go about picking one? We’ve prepared a summary of the most important criteria helpful in choosing an e-file that meets your needs, to definitively dispel all doubts.

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NailsNatalia Kulak
The Best of Summer Scents 2024

As the temperature changes, our wardrobes get a overhaul, our skincare, and just like that - our perfume. In the summer, warmer temperatures can amplify scents, making lighter and fresher fragrances more desirable. Citrus, floral, and aquatic notes are commonly chosen for their invigorating and cooling properties. These scents evoke a sense of freshness and are less likely to become overwhelming in the heat. Additionally, summer fragrances often include notes that are associated with outdoor activities and nature, such as green leaves and tropical fruits, which enhance the seasonal experience.

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Natalia Kulak
Top London Hair Salons for Summer 2024

Explore London's premier hair salons for Summer 2024! These top spots offer expert stylists, luxurious treatments, and the latest trends in haircare. Whether you're after a fresh cut, stunning colour, or sleek summer styles, these salons deliver excellence in hair transformation. Discover where Londoners are flocking to refresh their look and elevate their summer style with confidence.

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HairGuest User
Men's Aesthetic Treatments See 70% Increase

In recent years, a large change we’ve seen in the medical aesthetic market is the rising number of men seeking cosmetic procedures. According to the British College of Aesthetic Medicine, there has been a remarkable 70% increase in men's aesthetic treatments since 2021. This trend reflects a broader shift in societal attitudes towards male grooming and self-care. To understand this surge, we spoke to Dr. Raquel Amado, Aesthetics Practitioner at Skin and Medical Cosmetics and Regional Nurse Trainer at SK:N Clinics, Charlotte Lundy.

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Supporting Practitioners with the Nutrition Journey

The interplay between nutrition and beauty is profound, with a well-balanced diet enhancing skin, hair, and overall well-being. For beauty professionals—therapists, cosmetologists, dermatologists, and others -understanding this connection is vital, but the landscape for nutrition, in the UK market that is largely unregulated, is complex to say the least.

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The Healing Power of Reiki

Soulstice London, a tranquil retreat nestled in the streets of Primrose Hill, is dedicated to bringing back that human touch with offerings that nurture the mind, body, and spirit. The space welcomes those looking for relaxation and self-discovery, with an array of treatments, classes, and experiences that promote holistic well-being.

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The Four Pillars of Ethics in Aesthetics

The Aesthetic market is largely unregulated in England and Wales, leaving it to practitioners to make ethical judgment calls. To aid, Allergan Aesthetics launched the ‘Aesthetics Ethics’ campaign and guide, and we’ve caught up with Dr. Sophie Shotter, Allergan Aesthetics Key Opinion Leader and Allergan Medical Institute (AMI) Faculty Member on how to maintain ethical standards in practice. Integrating the framework into your practice will ensure patient safety, satisfaction and trust.

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How to Calm Allergy-Prone Skin

Emma Coleman, columnist at PBL Magazine is an Aesthetics and Dermatology RGN with award-winning clinics across London and Kent. She frequently speaks and writes about her passion: taking a holistic approach to skin health, and has launched her own natural, antioxidant skincare line.

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Top Fitness Classes to Help You Glow from Inside Out

Forget chasing that fading summer tan – true radiance comes from within. We all know exercise isn't just about sculpting a beach bod (although that's a perk, right?), it's also about improving your mood, reducing your stress levels, and giving you an energy boost akin to an espresso. But here's the exciting news – exercise can also be your skin's best friend.

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Why is Ectoin Taking Over Beauty?

Ectoin is emerging as one of the most versatile and effective skincare ingredients of 2024, offering robust hydration, anti-aging, protective, and soothing benefits. It challenges well-known ingredients like hyaluronic acid and niacinamide by providing comprehensive skin care benefits without irritation. Ectoin’s unique properties and extensive benefits make it a standout ingredient in the skincare industry.

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How to Incorporate Ayurveda, Aromatherapy, and Natural Ingredients into Beauty Treatments

Ayurveda, an ancient Indian system of medicine, focuses on balancing the body's energies (doshas: Vata, Pitta, Kapha) through diet, lifestyle, and natural therapies. Aromatherapy involves the use of essential oils derived from plants to improve physical and psychological well-being. Combining these two can offer potent, results-driven treatments that align with holistic wellness principles.

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What You Need to Know About Cuticle Nippers

Cuticle clippers are essential tools for most manicurists. While electric nail files are now commonly used in classic and combination manicures, clippers remain indispensable. The market is flooded with a variety of tools, so how do you choose the perfect cuticle clippers for yourself? Is price always an indicator of quality? Does our care routine affect the longevity of the tools?

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NailsNatalia Kulak
How to Remove Cuticles Safely

Cuticle management is a fundamental aspect of nail care that when done right, elevates the manicure - if not removed correctly from the nail plate, it can lead to service breakdown. Understanding the intricacies of cuticle anatomy and the proper techniques for their maintenance is crucial to delivering safe and effective treatments.

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NailsNatalia Kulak
Why the Popularity of Lemon Bottle Fat Dissolving Injections Continues to be Concerning

Lemon Bottle has been garnering huge virality with over 81 million views on TikTok as a trendy non-surgical solution for reducing localized fat deposits. However, their popularity has also sparked significant debate regarding their efficacy and safety – with many injecting themselves with fraudulent products bought online, which have ingredients from cooking oil and have reportedly caused skin rotting. The potential of Lemon Bottle sounds incredible - so why has it gathered such a negative reputation?

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